Speaking Topics
Physical
• Achieve Full Body Workout with No Equipment
• Work - Life Balance
Nutritional
• Meal prep healthy meals
Environmental
• Feng Shui approach to Environmental Wellness
Financial
• Entrepreneurship
• Financial Wellness Education
Social
• Being Resilient and Embracing Change
• Mentorship
Spiritual
• Finding Gratitude
Mental health
• The importance of self-care
• Find and Embrace Your Authentic Self
Rates for Workshops, Lunch & Learns, and Seminars are Furnished Upon Request.
