Naturally Sanitize Your Surroundings….
What’s Up Beautiful People! Thanks for visiting DrxJoy Your Prescription For Total Wellness Blog!
We have an interesting post on natural elements to sanitize your environment. Practical advice you can use TODAY…before you read this make sure you take three deep breaths: Clear your mind….
INHALE……….EXHALE
INHALE……….EXHALE
INHALE……….EXHALE (How do your feel?) I feel great!
Do you sanitize your surroundings with natural products? Your environment would include, your home, office space, car, furniture, clothing, airplane seat, and the list goes on and on…
Did you know the use of volatile plant oils, including essential oils, for psychological and physical well-being is the definition of aromatherapy, which dates back thousands of years?? That’s right, thousands of years ago it has been dated the Chinese and Egyptians were the first cultures to use aromatherapy with burning incense to create harmony and balance. There are over 100 essential oils that exist “the pure essence of a plant” that offer both psychological and physical benefits when used correctly and safely.
To give you an idea, here are five…
Lavender Oil – Calming, alleviates: stress, insomnia, and anxiety. There are clinical studies that support the use of lavender oil as an antiseptic.
Lemon Grass – This oil is the one BUGS hate. Lemon grass is used as a bug repellent. Place a couple of drops on a cotton ball and replenish your mind, body, and spirit. Place a few drops of your favorite citrus essential oil on a cotton ball and put in the refrigerator to help eliminate odors.
Tea Tree Oil – “A medicine cabinet in a bottle”. Beginning as an all-purpose cleaner, combine 2 teaspoons of tea tree oil in 2 cups of water in a spray bottle. A few drops added to each load of laundry leave your clothes smelling cleaner
To keep germs at bay, spray it on high chairs, car seats, and other high traffic spots.
Both Bergamot and Verbena – Sanitizer and cleanser, reduce nervous tension, calming effect.
There are many other natural oils that will enhance your health. Ditch those other products that contain chemicals and ingredients we cannot spell nor pronounce, that are harmful to our environment. I invite you to try natural products (check out your health food store, whole foods, etc…) to sanitize your environment and enhance your health at the same time….a WIN WIN…For YOUR ENVIRONMENT and For YOUR HEALTH!
Be Blessed, Stay Healthy!
See ya!
Dr. Joy
